VAST Institute

Refresh Replenish and Repeat

Michelle Sherman • Jan 12, 2020

To Create Something Wonderful You must first imagine it possible

 

The best way to create something wonderful is to first refresh your mind to imagine it as possible. It is from there you can begin to generate the planto make it so.

 

Here’s one simple way forward…

 

When we speak of refreshing ideas, we are speaking of those thoughts that allow your gut to calmand your heart to sweeten. Those fleeting ideas, that when imagined and thought,effectively unleash a sincere sigh of relief from deep within your being. Only then arrives a wave of relief that flushes your cheeks with joy and peace.

 

These types of nourishing ideas are usually quite personal in nature and may provide the unseen antidote to our invisible, unique, formidable life challenges. For most people I've met, it is ultimately a sense of worthiness and belonging that we each seek to experience. This quest may take on a zillion different forms, but underneath most of it is based on the same mistaken belief that as a human being we are unlovable,difficult creatures who are rightfully punished due to a long list of obvious shortcomings.

 

Now over the centuries,that specific point of view has motivated many to do what they were told, not necessarily to accomplish good or to do better. Most of us are so down on yourself that it compromises our ability to fully enjoy life and contribute our best. For this reason, I propose an alternative approach.

 

In order to accomplish anything, first we must be willing to imagine it possible. So,fellow Original Thinkers, let us be bold! Then our ideas can be brought into multiple forms, generated for the greatest good. Albert Einstein said with wisdom and authority, “You cannot solve a problem at the same level of thinking that created it.”

 

Here’s an example…

 

Imagine with me,just for a minute, the possibility that for some unforeseen and amazing reason we create a cooperative strategy as a species, that allows us to enjoy the beauty and splendor of this planet, in harmony, together.

 

Wow! My entire brain and body relaxed imagining that possibility. That is one example of howto optimize the benefit of a refreshing idea.

 

 Refresh - by intentionally imagining and adding positive, loving ideas or examples to the usual mix.

 

 Replenish - by steering your efforts to recognize the goodness already around you.

 

 Repeat - that we are each more capable as a species than we currently realize. Let’s realize and recognize it.

 

If you consider that imagination precedes our willingness and ability to create, then imagining this “planet capable of harmony” idea together might help. At least it will give us all something to clearly move towards.

 

Want your own boatload of Original Thinking strategies that promote Practical Optimism?

 

To create your own Refresh, Replenish and Repeat roadmap consider, Kindling the Flame : the Art and Science of Cognitive Replenishment, attend one of our monthly VAST Office Hour FAQ . On the second Wednesday of every month we come together to explore the authenticity,leadership, career or relationship challenges we each bravely conquer.

 

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